Green tea

Once unknown to the masses, but now green tea has become one of the essential morning rituals for millions of people today. The precision with which it fits into our lives has risen tea from as a health-promoting beverage with much aesthetic value. I can bet, you are already having the feeling that inspite of knowing about its benefits why don't I consume it? Even if you hate its taste otherwise, you can’t deny, that this tea, as a beverage has a place in almost every household. 

Did you know?

The origin of tea dates back to thousands of years in ancient China. Where, It is claimed to have been discovered “accidentally” and in a curious turn of events, by the mythical emperor Shennong. Interestingly, Shennong is also named the "Father of Chinese Medicine". So, was it an accident for real or a well-thought formula? The answer remains buried somewhere in the history for the tea lovers to explore. From China, the tea culture spread to Japan and soon it escaped to explore the whole world. In India, however, the actual history of tea isn’t as clear. From what is known, wild tea ( could be green tea) was consumed in India long before it was commercialized by the British East India Company.

from myUpchar.com के स्वास्थ्य संबंधी लेख
via https://www.myupchar.com/tips/green-tea-benefits-side-effects-in-hindi/