Friday, October 26, 2018

9 months pregnant: baby weight, care, tips and diet

You have successfully made it through most of your pregnancy. Your baby will be delivered anytime soon. We know you are all excited and have already thought of a unique name. The baby will surely love its new home (outside your womb) and will like its wardrobe you gathered for. It is a happy time but you sure are worried about the delivery and may even be facing several health issues. Needless to say, the weight gain is quite much by now and you may gain almost another 2 kilograms during this month. So, if you have already gained, say about 13 kgs by now, the gain would total to 15 by the end of the term, which is totally normal for a healthy pregnancy in women with a normal BMI. So, don’t worry the weight will shed off and the stretch marks will go. Just focus on preparing your body for delivery and childbirth.

This article discusses all your concerns related to the ninth month of pregnancy and also provides some diet, exercise and care tips.



from myUpchar.com के स्वास्थ्य संबंधी लेख
via https://www.myupchar.com/en/pregnancy/month9

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