Degenerating eyesight is one of the major conditions that affect a large number of population in the world today. In India, there are almost 550 million people suffering from some kind of eyesight problems. One of the most important sensory organs, eyes help you to experience and develop senses and feel without touch. Therefore, it is important that you protect them from any harm.
Various factors such as age, genetics, and modern day electronics affect your eyesight, but the certain changes in your lifestyle can help to prevent photodamage along with keeping your retina and cornea healthy. Recent research shows that stress is a major contributing factor to eye disorders. This article discusses all the diet tips and exercises that you can practise so as to improve your eyesight.
from myUpchar.com के स्वास्थ्य संबंधी लेख
via https://www.myupchar.com/en/tips/best-food-for-eyes-in-hindi
No comments:
Post a Comment